Functional Fitness
Join one of our classes!
As you can see here at The Functional Fitness Group we like to keep things pretty simple. Do one or two things very well. We do Functional Fitness classes, focusing on helping you MOVE better, MOVE faster and MOVE stronger so that you can do the things you want to do in your everyday life easier. Simplicity, fun and time – efficiency are key for all of these. Come along and enjoy a great exercise session with us!
*For open gym times, check the timetable in the Wodify app.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6am |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsHYROXAll Levels |
60 minsFF-MOVEAll Levels |
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| 8am |
60 minsFF-MOVEAll Levels |
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| 9.30am |
60 minsHYROXAll Levels |
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| 10am |
60 minsFF-MOVEAll Levels |
60 minsHYROXAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
|
| 11am |
60 minsFF-HEALTHOver 60’s |
60 minsFF-HEALTHOver 60’s |
60 minsFF-HEALTHOver 60’s |
60 minsFF-TeensTeens of 12-15 years |
60 minsFF-KidsKids of 8-11 years |
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| 1PM |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsHYROXAll Levels |
60 minsFF-MOVEAll Levels |
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| 2pm | |||||||
| 4.30pm |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsHYROXAll Levels |
60 minsFF-MOVEAll Levels |
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| 5.30pm |
60 minsFF-MOVEAll Levels |
60 minsHYROXAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
60 minsHYROXAll Levels |
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| 6.30pm |
60 minsHYROXAll Levels |
60 minsFF-MOVEAll Levels |
60 minsHYROXAll Levels |
60 minsFF-MOVEAll Levels |
60 minsFF-MOVEAll Levels |
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| 7.30pm |
60 minsFF-MOVEAll Levels |
60 minsFF-BUILDAll Levels |
60 minsFF-BUILDAll Levels |
60 minsFF-TeensTeens of 12-15 years |